It was a mixed bag this month, with some goals me, others ignored and some good observations. I was aware of them and that was good. Here are my charts, which I posted on the fridge, filled in daily and backfilled after I returned from my travels in the US:
I'm thinking about my goals for next month - I did pretty well on eating veg and not too many cheese toasts, but I really went all out with the sugar with mutliple chocolate and other sweets every day - so cutting back is going to be one of the May challenges.
And practicing my skills every day so that I hit each one at least once a week. That is the main thing I need to work on. I hope that a chart to track that will help me achieve it rather than feeling like a nag...
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