It's too hot too cook in the thick of summer, so I am thankful for the variety of vegetarian, vegan and vegetable-friendly restaurants in central Tokyo. Here are a few more from our explorations.
It's Vegetable/Linlin Saikan, Kinshicho (Kinshi 4-1-9)
If you crave Chinese food this is the place, a classic under-the-tracks Chinese dive but every dish is meatless and they do wonders with faux meats. Su-buta (sweet and sour pork) is their signature dish and we enjoyed a konnyaku-tofu squid and soy-based pepper beef. When we ordered, the waiter asked what we can't eat - we said dairy and received a soymilk cream sauce instead of regular milk with our vegetable nimono. Everyone who works there is vegan and Taiwanese; the chef has been vegan for 25 years. This is definitely a place we'll return to frequently - especially as there is a bus that goes practically door-to-door from our place to theirs.
Half Sweets, Shinjuku (Shinjuku 5-11-5 Park City Isetan 1)
This cafe is located in a beauty & spa complex, making it pretty much exclusive to women (though there were men dining there when I had lunch). They have a raw menu and an organic menu with salads, combination plates and lots of fruity desserts. I had the Raw Foods Lunch (1200 yen) which was interesting and tasty but not so exciting that I wanted more. Half Sweets is a fine casual option for healthy dining in Shinjuku but I don't think I'd specifically head there except as a curiosity with friends.
Saladice, Otemachi (Otemachi 1-7-2 Sankei Bldg B1F)
Saladice specialises in salads and is excellent for take away lunches. It's not specifically vegan but you can build your own salad from a wide variety of ingredients including various beans, tofu and nuts as well as seasonal vegetables and a base of either lettuce or spinach. A stomach-busting salad will set you back about 1200 yen. There are outlets in Hibiya and Hamamatsucho, too. I really with this chain would grow!
Cafe 8, Nakmeguro (Aobadai 3-17-7)
I have not been here in person yet, but I've enjoyed their catering and I own their cookbooks (Vege Book, & Vege Book 2). They do a delicious fusion of Japanese and Western recipes featuring "Vege Standards" like tofu mayo and tofu cream. Their tempe meatloaf is one of the few ways I can enjoy tempe.
We have a saladice in Fukoku Seimei Bldg. next to Hibya Park too. There is also one in the World Trade Center Building.