Although the Japanese idea of vegetarian food includes fish, there are some vegan and vegetarian friendly restaurants in Tokyo. Tod & I have been checking them out, one by one, and I'm posting my reviews so that I'll remember which is which.
Eat More Greens, Azabu Juban (Azabu Juban 2-2-5)
This may be the elusive vegetarian-restaurant-that-serves-actual-vegetables and it has outdoor dining, too! At lunchtime, the menu offers several specials including a bread, soup and salad set, and a filling rice and grains plate that is served in a huge bowl of salad. The menu notes which items contain wheat, soy and peanuts for the allergic among us. The dinner menu is more extensive with more than half vegan dishes. The desserts in the case by the register were tempting. Next time!
Nataraj, Ginza (Ginza 6-9-4)
This is the only pure vegetarian Indian restaurant in Tokyo. They note the dishes that have milk in them, offer a choice of brown rice or turmeric rice, and offer several macrobiotic choices, too. The spinach and lentil curry topped with fresh ginger was especially delicious. Tod's Nataraj curry of gluten meat and creamy red sauce was not as spicy as I expected it to be, but a treat nonetheless. At lunchtime they have a 1,000 yen buffet. There are branches in Minami Aoyama and Ogikubo, but the Ginza one is convenient for us.
Vegan Healing Cafe Shibuya (Udagawacho 6-20)
In a small storefront in the surprisingly quiet fringes of Shibuya, Vegan Healing Cafe serves up the usual beige vegan food - brown rice, bean stew, tempe sausages and falafel - a little over salted for my taste, but certainly not bad. They have excellent desserts, including a chocolate tart that would give any cream-based one a run for its money. In the review I first read of this place, the writer said "I knew I was getting close when I saw the PETA truck." Sure enough, as we were leaving after lunch, the PETA folks were coming in.
Fangsong Cafe, Akasaka (Akasaka 6-10-39)
This is Jim's favorite lunch spot, I think. They have low seating, an interesting variety of music, a dog hiding under a table and lots of lifestyle information. The lunch menu is limited to two options - a macrobiotic curry set or a vegetable plate with a variety of tidbits and delicious purple rice. Both are good and around 1100 yen. I particularly like the tempura battered soy meat on the vegetable plate.
Mother's, Jimbocho (Kanda Jimbocho 1-15-2)
Although Mother's bills itself as an organic foods restaurant, there is not a speck of meat to be seen on the buffet, though perhaps there is fish in the stock. I couldn't tell and didn't bother to ask. The all-you-can-eat buffet is 1260 yen and there are take-away options at a lower price. At Sunday lunch, they refreshed the table frequently with new items. Vegetable curry rice was my favorite, followed by a mix of fried root vegetables. All you can drink houjicha and coffee is a treat, too. Downstairs from the restaurant is an organic grocery store with a range of bento lunches, produce and the usual mix of crazy health foods and cosmetics.
hey, thank you for that list! very helpful, i will surely check some of these places out!
I think Nataraj is not the only vegetarian indian restaurant in Tokyo. There is also Govinda's, which we haven't tried, but it looks pretty good. http://www.krishna.jp/govindas/index.html
We certainly hope that we were out of the country when you visited Eat More Greens, because we don't know how we will ever recover from the slight of you coming to our neighborhood without letting us know;-)
BTW, Eat more Greens former incarnation was a donut shop. It lasted about a year:-) We took great delight in laughing at the staff chowing down on donuts as they prepared for the latest incarnation's opening party.
We haven't dared visit. Is the food good?
The food at Eat More Green is very good - well seasoned, a variety of ingredients, attractively presented and tasty. I've been there twice and expect to go again many times.
Based on your recommendation, I checked out Eat More Greens and loved it! Thanks for the review.